I have made it to day six. I am pretty proud of myself. I can tell you one thing. I want food. I want to eat a sandwich, or pizza, tacos, anything. :/
But alas, I will not. It’s hard when you want to eat something. I have not had this problem until now. I have to regroup my thoughts and get back in alignment. I have not fallen off the plan, and I do not intend to do it now.
They say real Detox of bad things happens from day 8 – 15. I want to keep going and see.
Scale, not really moving, which is fine. My metabolism has probably moved to a snails pace.
The usual info I include!
So if you’ve been keeping up, I’ve started juicing for health reasons. I have had a fatigue problem for a long time, but it’s gotten worse and now I can’t even exercise. This is the worst for me, as I love to be active. I watched the movie Fat, Sick, & Nearly Dead and was immediately motivated to start juicing.
My plan right now is to do this for 7 days. I’ve been to the doctor and most everything shows up fine, that’s why I’m taking this approach. You should always consult a doctor if you plan on doing any plan like this. I have a physician on duty ;).
If you are interested in process from day one you can click here: http://arthash.blogspot.com/search/label/Chronic%20Fatigue